I am doing acupuncture and infrared spa tomorrow morning.
I think I may smoke some weed tomorrow night to turn off my over active brain. I really think it might be helpful.
I think that my gas is from the erythritol... Perhaps I get it about an hour after I eat it. That is what happened today.
I just had some ceviche from Wholes foods wrapped in Nori. I am going to have some gluten free pizza now as a cheat meal.
I have not had any gas today or yesterday. I haven't had coconut milk, eggs or much nuts. I did have some nuts in the shake, but that is it.